Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Wednesday, December 15, 2021

my new 20kg dumbbell set #shorts


CDCASA Adjustable Dumbbells, 44 Lbs Free Weight Set, Dumbbell Barbell 2 in 1, Solid and Configurable with Rubbery Protective Cover, Easy Assembly, and Save Space, Home Gym Equipment for Men and Women

Hey guys,

Check it out!

I already bought a 40KG dumbbell adjustable set that you can also turn into a barbell. But, after I set my barbell, I find it kind of a hassle to change it back to be used as a dumbbell. So, I decided to get another 20kg dumbbell set instead.

If you have been reading my blog, I've also bought myself a folding exercise bench. I'm really loving it. I bought one that also includes the ability to train up my legs. There's also a pad that I can use for my biceps. That's why I bought the extra dumbbell.



CDCASA Adjustable Dumbbells, 44 Lbs Free Weight Set, Dumbbell Barbell 2 in 1, Solid and Configurable with Rubbery Protective Cover, Easy Assembly, and Save Space, Home Gym Equipment for Men and Women

I can use the barbell set for my chest, biceps, shoulders, triceps, backs and quickly go to my barbell if I want to mix it up to do other parts of my body. The weights that are set on my barbell are also different than on my dumbbell too.

The extra weights can also be used to add up when I'm progressing. Again, I don't want to be big. I just want to be fit and importantly get my six-packs back. I'm also slowly remembering back all that I have learned when I do weights at my school gym with my schoolmates decades ago.



FLYBIRD Adjustable Bench, Utility Weight Bench for Full Body Workout- Multi-Purpose Foldable incline/decline bench

Me and my schoolmates, I used to train together almost every night at the school gym. We even created our own schedules to work on specific parts of our bodies. We love to read bodybuilding magazines, read up on diets and training by world body-building champs.

One of our physical instructors told us that since we don't have the money to buy expensive vitamins, we should just eat whatever we can or have to beef up. And, we actually did beef up. Okay, we weren't big but our body did improve.



Bowflex SelectTech 552 Adjustable Dumbbells (pair)

We did all the basic exercises and more. I was also training my chin-ups and was really happy that I can now do standard chin-up without any support. One day, I feel strong and told my friend to let go of my legs and I managed to do more than 10 without any problem.

Training at the school gym helped prepare me for my military service. I was already strong but running was my weakness as I have short breaths. Yeah, it really brings back memories all those years ago. That's why, even though I'm older now, I feel it's time to train up again.



ZYOMY Dumbbells, Fitness Dumbbells Set, Adjustable Weight Sets up to 44Lbs, Free Weight with Connecting Rod Used As Barbell, Weights Dumbbell Barbell Set for Home Gym Work Out Training

Right now, I'm just training up for fun. Just to stay fit, have a nice body and relax. My younger days are over but at least, I don't want to grow old and look like a damn cow. People keep talking about my big belly. So, I've finally decided to do something about it.

I do have to be careful when doing weights and don't want to hurt my already bad knees and back. That's part of the reason I'm not interested in getting big. Doing heavy lifting might make it worse for me and end up in a hospital bed. Again.

What do you guys think?

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Happy exercising!


P.S. CDCASA Adjustable Dumbbells, 44 Lbs Free Weight Set, Dumbbell Barbell 2 in 1, Solid and Configurable with Rubbery Protective Cover, Easy Assembly, and Save Space, Home Gym Equipment for Men and Women




Sunday, December 12, 2021

my new home gym folding exercise bench


K KiNGKANG Adjustable Weight Bench Utility Workout Bench for Home Gym, Foldable Incline Decline Benches for Full Body Workout

Hey guys,

Check it out!

Well, I finally got my own folding exercise bench. And, I specifically bought one that also includes leg training. I don't really want big muscles. I just want to stay fit and at least have my six-packs back. Like when I used to have back then.

When I was in technical school, I used to go to the gym with my schoolmates. We'll come back to school at night to use the gym. The gym isn't officially open. My mate kinda got permission for us to use it. We even use a stick to open up the door. Lol.


K KiNGKANG Adjustable Weight Bench Utility Workout Bench for Home Gym, Foldable Incline Decline Benches for Full Body Workout

One day, one of the school physical trainers heard us and check the gym. Luckily, he recognizes us and actually supports that we wanted to train up. Only that, to make sure we clean up the place after using it. A few months later, he even complimented that I have improved my physique.

Personally, I was actually training to prep for my military national service. One of the things that I have improved was my chin-up. I could only do 1 or 3. But after a few months, I could finally pass the basic 12 chin-up test. I was so ecstatic that day.



UREVO Weight Bench, Adjustable Weight Bench Strength Training Benches Folding with Leg Extension for Home Gym Full Body Workout Bench Incline Decline Flat

One thing, I didn't really train up was my running. But, I also have short breaths. And, I only learn or realized recently that my nose was broken. I always had breathing problems and my broken nose had actually blocked my breathing.

I still have a problem with my nose and it also causes my left ear to be blocked. This means I can only hear in my right ear. Oh, I also have a slipped disc and both bad knees. One of the reasons why I'm not interested in getting big.



Marcy Standard Weight Bench with Leg Developer Multifunctional Workout Station for Home Gym Weightlifting and Strength Training MD-389

Of course, I'm not getting any younger too. One good thing is nowadays I cycle to and fro from home to work. I save some travel fare money and also get a good sweaty workout. In fact, I've been steadily losing weight from around 75 to 71.3 kg.

My target is simple. To get below 70kg and maybe maintain my last good weight of 63-65kg. Also, to get back my six-packs. Sometimes, I like seeing older gents that are slim and still look healthy. When you ask about their age, they're actually already in their mid-70s. 



Dynacraft 26" Slick Rock Trails Bike

I'm loving cycling especially when I'm actually starting to lose weight. Although, I need to do more than a total of 20 mins of cycling every day. My workplace isn't that far. Another reason I decided to cycle is because of my bad knees and cycling is light-impact.

I do feel pain in my left knee when starting. I've never gone to check it up. It's not the bone or I won't be able to walk. I do have trouble when going down the stairs. Doing weights and cycling is my plan for an all-around, well-being fitness regime.

What do you guys think?

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Happy exercising!


P.S. K KiNGKANG Adjustable Weight Bench Utility Workout Bench for Home Gym, Foldable Incline Decline Benches for Full Body Workout




Friday, December 03, 2021

my new Dumbbell Barbell Adjustable Convertible Dumbbell Set


Adjustable Dumbbells Barbell Set, 33/55LB Free Weights Fitness Barbell Set, Dumbbell Combination Weightlifting 3 in 1 Fitness Equipment with Connecting Rod for Gym Home Office (33LB Black)

Hey guys,

Check it out!

Finally! Got a new dumbbell with an adjustable barbell set. I've been wanting to get them for a long time. It's only recently that I started to exercise again. Mainly, because I wanted to get rid of my big tummy. I yearn for the days when I had a six-pack. Lol!

After finishing my national duty in the military and being a civilian, I didn't really do much training anymore. I also had a slipped disc and was advised not to do any standard sit-ups. That's probably when my stomach started to get bigger and bigger.



Adjustable Dumbbells Barbell Set, 33/55LB Free Weights Fitness Barbell Set, Dumbbell Combination Weightlifting 3 in 1 Fitness Equipment with Connecting Rod for Gym Home Office (33LB Black)

Isn't it kinda weird that you don't notice how your tummy slowly gets all bloated throughout the years? Everyone, been talking about how big my stomach is and so, after my recent birthday, I decided to start exercising again. But, I still had to be careful.

I had to start slow because of my back and knees problem. I'm also getting older and sometimes you forget you're not 20 something in the military doing all that running and jumping. I also used to train in the gym but I find that mental toughness missing.



Eazylyfe Dumbbells, Dumbbells Set, Adjustable Dumbbells, Barbell Weight Set, Exercise & Fitness Dumbbells, Adjustable Dumbbells Set of 2

I also got myself a new job and what's great is that it's near my house. I've always wanted to get a job near my area so that I can cycle to work. Cycling is also a great way to train your fitness and even lose weight. I actually already lost some weight and I felt so excited.

Now, I'm using my new folding mountain bike that's more powerful and faster than my other first foldable bike. Okay, that's my personal opinion after using both of them to and fro to work. Even my colleague said that the mountain bike is much more suitable for me.



Northwoods Aluminum Full Suspension Mountain Bike

Cycling is a low-impact exercise and is great for my bad knees. Although, I can still feel pain in my left knee when cycling. I'm starting to love cycling and when I reach home, now I can train with my new dumbbell set too. Yesterday, I tried them out and it sure feels great to do weights again.

I like the kettle design and I've never used it before until yesterday. Great for my front shoulders. You can also use it for your stomachs. One thing though is that, I think, I need to buy another set so that I can use the dumbbells as I'm already setting it like a barbell.



Adjustable Dumbbell 55 lb Dumbbell: 15~55lb Dumbbell Adjustable Weight Set Adjustable Dumbbell Exercise Fitness Dumbbell for Women Man Workout (Single)

I'm actually waiting for the exercise bench that I ordered but it hasn't arrived yet. I can do a lot of the standard dumbbell and barbell exercises with the bench. I bought one that you can do leg exercises and also support for the biceps.

I'm not really aiming to get big muscles. Just an athletic fitness body with a nice 6 packs. I'll have to be careful when doing all these exercises as like I've said, I have a slipped disc and bad knees. I don't want to end up in pain in the hospital again.

What do you guys think?

Help support this blog and youtube channel. Buy me Coffee @

https://www.buymeacoffee.com/W04oadL

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Subscribe to our blog and youtube channel for the latest post and video upload!

Happy exercising!


P.S. Adjustable Dumbbells Barbell Set, 33/55LB Free Weights Fitness Barbell Set, Dumbbell Combination Weightlifting 3 in 1 Fitness Equipment with Connecting Rod for Gym Home Office (33LB Black)




Friday, October 29, 2021

my new red bicycle bell and water bottle holder #shorts


KITHELP Bike Accessories Set for Adult Bike Phone Holder for Men Bike Water Bottle Holder Bike Bell Bike Mirror Bicycle Combination Lock Bicycle USB Charging Headlights Bike Pump for Outdoor

Hey guys,

Check it out!

If you've been reading my blog, you'll know that I recently bought a new folding bike. I haven't ridden a bicycle for a long time and since my new workplace is nearby where I stay, I thought, why not just cycle to work instead of taking the bus?

In fact, it's much faster to and fro to work as I cut on the waiting time. At the same time, I also wanted to trim my tummy and get back to being fit or at least look and feel healthy. Been almost a month and I think, I'm improving in my fitness level.



KITHELP Bike Accessories Set for Adult Bike Phone Holder for Men Bike Water Bottle Holder Bike Bell Bike Mirror Bicycle Combination Lock Bicycle USB Charging Headlights Bike Pump for Outdoor

My tummy still hasn't trimmed down though. I read an article that, it'll take a long time and I'll also need to do other kinds of exercises too. I was hoping, cycling to work every day will help me slim down. Maybe, because the article said, you at least need to cycle 30-60 mins.

Cycling to work took me 10-15mins depending on how fast I can go. Frankly, it's much easier and faster when going home. I need a little more leg strength and stamina to climb the slope. While I'll be going down when going home.



Bike Accessories, Bike Lock, Bike Lights USB Rechargeable Headlight Taillight, Bike Bell, Bike Phone Mount, Bike Water Bottle Holder, 7 in 1 Bike Accessory for Adult Bike (7-Packs)

I was actually thinking of buying an exercise bike so that I can get slim and train up my fitness in the comfort of my own home. Since I can cycle to work, it'll do. Cycling is much better than running for me because I have bad knees.

Cycling will dampen the impact on my knees much better than running. Although, I did feel a little in my back as I also have a slipped disc. I'm trying to get in shape while navigating around all the physical problems that I have. I'm not that young anyway.



ZiZZO Campo 20 inch Folding Bike with Shimano 7-Speed, Adjustable Stem, Light Weight Aluminum Frame

I really love my new folding bike and cycling to and fro to work. The other day, I went back from my sis house and it was really fun cycling home at night. That reminds me, I might need to get a headlight for night riding. There are places where it's pretty dark.

I already got myself a bicycle bell and water bottle holder. They're pretty useful. Now, I can just ring the bell instead of saying, "beep beep". I can also buy bottled drinks and insert them into my water bottle holder. I didn't think I'll need them until I started cycling.



Bike Phone Front Frame Bag - Waterproof Top Tube Cycling Bags Bicycle Phone Bag Bike Phone Case Holder Accessories Cycling Pouch Compatible with iPhone 11 XS Max XR Fit 6.5”

I'm still wondering if I should get a phone holder. For now, I'm just cycling to and fro to work. It's not a long journey or that I need a map. But, I did get myself a crossbody sling pouch to put my wallet and mobile phone for quick access.

I saw a rearview mirror on one of the bikes that I saw while cycling to work. It actually would be useful as I constantly have to turn my head to see if anyone or a cyclist is behind me. I'm really into the fun of cycling and of course, cycling for health and fitness.

What do you guys think?

Help support this blog and youtube channel. Buy me Coffee @ 

https://www.buymeacoffee.com/W04oadL

*Shop the latest deals on Amazon via our links to support us. Tq!

Subscribe to our blog and youtube channel for the latest post and video upload!

Happy cycling!


P.S. KITHELP Bike Accessories Set for Adult Bike Phone Holder for Men Bike Water Bottle Holder Bike Bell Bike Mirror Bicycle Combination Lock Bicycle USB Charging Headlights Bike Pump for Outdoor




Tuesday, October 12, 2021

my new bike helmet #shorts


KRACESS Adult Bike Helmet Bluetooth Smart Helmet with Driving Recorder and LED Taillight Function for Urban Commuter Detachable Visor Mens/Womens Bike Helmet(Black)

Hey guys,

Check it out!

My new bike helmet was delivered within a few days. I immediately check it out and test if it fits. It was supposed to be the free size and it fits my head perfectly. I can even make it tighter from a controller at the back of the helmet.

I love the design and color of the bike helmet too. I thought of getting the white and black color to sync with my bike but, I like the bright red better. There are actually many kinds of bike designs but, I'm getting that's within my budget.



KRACESS Adult Bike Helmet Bluetooth Smart Helmet with Driving Recorder and LED Taillight Function for Urban Commuter Detachable Visor Mens/Womens Bike Helmet(Black)

I'm really starting to enjoy riding the new folding bike that I just bought last week. I haven't ride a bike for eons. I actually fell yesterday riding at the pathway. Dropping my bike and rolling to the other side of the path. Nobody came to ask if I'm okay or help me up though. 

I was wearing my bike helmet and it kinda make me feel safe. You never know, you might knock your head on something when you fell. I remember falling off a bike when I was younger and it rips my pants. I had to cover it up with my shirt all the way home.



Schwinn Thrasher Bike Helmet, Lightweight Microshell Design, Adult, White/Silver

Maybe, I'm a little clumsy but, I'm always either falling off my bikes or just accidents waiting to happen. I actually almost hit a bird this morning, just walking blocking my way. Had to press the emergency brake. Bloody birdie.

When I was younger, nobody actually wears or need a helmet for a bicycle. I notice it's a recent trend. I only saw professional riders wearing it. But, nowadays, everyone is freaking wearing it. That's why I also jump on the bandwagon.



BELL Super 3R MIPS Adult Mountain Bike Helmet - Matte Black/Gray (2021), Large (58-62 cm)

My colleague asked why I didn't get the bike elbow and knee protection too? Lol. Maybe, I should. Since I'm always falling off my bike for whatever reasons. One thing for sure, I feel my legs and fitness are getting much better. 

I struggled the first-day ride to work. I stop a couple of times, catching my breath and resting my heavy legs. I was panting heavily and even shaking. Feel like I wanted to just lay down and rest at the roadside. I couldn't believe how weak I was. Especially, I started exercising at home for two months.



PHZ. Adult Bike Helmet with Rear Light for Urban Commuter Adjustable for Men/Women (Black, Large)

Ok, I also need to note that I'm almost 50 years old. I haven't done any heavy exercises for maybe 2 decades. Looking at my tummy, that's how long since the day I stop doing any kind of training. One of the reasons, I jumped on the chance to get my fitness back.

I think cycling will suit me because I have a bad left knee and a slipped disc. Running obviously would make my knee worse. And, I don't want to go to the hospital again for my back. Right now, I've been cycling for a week plus and I'm monitoring my own health.

What do you guys think?

Help support this blog and youtube channel. Buy me Coffee @

https://www.buymeacoffee.com/W04oadL

*Shop the latest deals on Amazon via our links to support us. Tq!

Subscribe to our blog and youtube channel for the latest post and video upload!

Happy cycling!


P.S. KRACESS Adult Bike Helmet Bluetooth Smart Helmet with Driving Recorder and LED Taillight Function for Urban Commuter Detachable Visor Mens/Womens Bike Helmet(Black)




Sunday, October 10, 2021

My New 20 Inch Wheels Foldable Folding Bike 7 Speed


ZiZZO Campo 20 inch Folding Bike with Shimano 7-Speed, Adjustable Stem, Light Weight Aluminum Frame (Black)

Hey guys,

Check it out!

I have many friends that like to go riding and besides them, I saw many others that use the 20-inch wheels foldable folding bike. I'm not into riding but, since my new workplace is a little closer to home, I decided to get the popular folding bike.

The folding bike arrived a couple days later and of course, I make a short video of it. Check it out here. This bike is definitely different in design than your old usual ones. I have also never thought that you'll need a 7-speed bike.



ZiZZO Campo 20 inch Folding Bike with Shimano 7-Speed, Adjustable Stem, Light Weight Aluminum Frame (Black)

One thing I like about the bike is the low frame. I'm not that tall and now I don't need to get my legs over the seat. Especially, when I was a kid learning to ride a bicycle. It's much easier to just slip in from the inside. I was actually thinking if I want the mountain bike type or this modern design.

I guess when you see almost everyone using the new type of bike, you get curious too. Definitely interesting is that you can fold the bike in half. It was a little hard to open up the latch and then fold it. I'm not sure if there's supposed to be grease or oil for the hinge.



Schwinn Loop Adult Folding Bike, 20-inch Wheels, 7-Speed Drivetrain, Rear Carry Rack, Carrying Bag, Black

I have seen some rider fold it in half and take the train. Pretty convenient and it doesn't take much space. Part of the reason they allow it. For now, I don't have a need to fold my bike. Would be useful if I need to. If you have a car, you can fold it and put it in the trunk.

I used to see people putting their bikes on top of the car. You need to install a bike holder or something. Why not just put it inside the trunk of the car. That's how useful a folding bike is. I think, if everyone uses a folding bike, it will also save parking space and more bikes can be park too.



20 Inch Folding Bike Lightweight Comfort Bikes Women Bicycle Suspension Fork Rear 7 Speeds Bike Suitable for Student Commuter Beginner-Level Small City Foldable Bicycle

Another reason, I wanted to buy a bicycle was because I wanted to exercise. I haven't been exercising for a long time and I wanted to trim my tummy. I thought of buying maybe an Elliptical Exercise Machine. But, since I can ride to work, getting one is a no-brainer.

Frankly, I thought it would be an easy ride to work. But, a few mins into it, I was already feeling poop out. I actually stop a couple of times to catch my breath and gives my legs a rest. My left knee also hurts. I've had a knee problem for a while.



BELL Super 3R MIPS Adult Mountain Bike Helmet - Matte Black/Gray (2021), Large (58-62 cm)

In the old days, people don't wear a helmet when they rode their bicycles. But, it's pretty common nowadays. My mom showed me a bike helmet picture and I thought, why the hell not. So, I got one. Can't wait to wear it to work this Monday.

Lol. I've never been this excited about riding a bike to work. Of course, you can also use it for leisure and with friends or family members. Some of my friends ride through the night. They'll go with their son or best buddies. They'll even post their travel map.

I don't think with my current fitness, I can travel that long distances. Especially, if it'll cost my back and knees to hurt. Maybe, who knows, in the future, I'll be able to do that and have a fun bike ride through the country. Nahhh ...

What do you guys think?

Help support this blog and youtube channel. Buy me Coffee @ 

https://www.buymeacoffee.com/W04oadL

*Shop the latest deals on Amazon via our links to support us. Tq!

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Happy bike riding!


P.S. ZiZZO Campo 20 inch Folding Bike with Shimano 7-Speed, Adjustable Stem, Light Weight Aluminum Frame (Black)




Saturday, August 28, 2021

Fitness Waist trimmer sweat belt band body shaper #Shorts


Sweet Sweat Waist Trimmer - Black/Pink (Medium) | Premium Waist Trainer Sauna Belt for Men & Women

Hey guys,

Check it out!

Yesterday, my waist trimmer was finally delivered to me. And, the day before my sauna suit. Right now, I'm wearing both of them while typing this. I'm making it a habit to wear these things every day. Yes, I want my big belly to be trim and slim as quickly as possible!

I'm trying to get into shape like when I was younger. When even my military buddies were in awe of how my body looks. One of them even compliments my legs. No homo. Actually, it's because I was already doing gym before my service.



Sweet Sweat Waist Trimmer - Black/Pink (Medium) | Premium Waist Trainer Sauna Belt for Men & Women

My schoolmates and I used to sneak into the gym at night after school. Well, my friend already asked our physical instructor for permission but we'll have to use a stick to open the door ourselves. The school and other instructors didn't know about it.

Once, one of our instructors came in and saw us but he told us to make sure the gym was clean. He actually likes that we were interested in training. In our case, we were already bitten by the gym bugs. Especially, me and my best mate. We'll train almost every day.



Men's Workout Waist Trainer Neoprene Corset Sauna Sweat Trimmer Cincher Slimming Belly with Belts (Grey Waist Trainer Belt, XL)

I also sometimes cycle over to my mate's place to train TKD aka tae kwon do at a nearby basketball court. We'll train kicking punching bag and free sparring. I had joined my school tae kwon do class and only reached a green belt before went on to a technical school.

When I was in the military, we were taught TKD techniques too. Of course, I already have some basics on it. I got a laugh when my lieutenant trying to teach me kicking. I could give him triple kicks without him seeing it. That's how fast I was. 



Cimkiz Mens Sweat Sauna Vest for Waist Trainer Zipper Neoprene Tank Top, Adjustable Sauna Workout Zipper Suit (XX-Large)

Well, that was almost 27+ years ago. Now, my tummy is as big as a basketball. Although, I still have some kind of body shape. That's why I'm mostly concentrating on trimming my waist. I've been at it for a couple of weeks now and hopefully, the waist trimmer will help me trim faster.

If you didn't know (from my last post), I have slipped disc and was advised not to do any sit-ups. I still can't bend over my body too long or, the pain will come back. It's like somebody slicing your nerves from the inside. I couldn't move my body for 4 days in the hospital.




I'm thinking of doing it though. Maybe, I'll try it slowly at first. There's no better way to get a six-pack than your basic sit-ups. Right now, I'm not using weights, I only have one light dumbbell. As I've said before, I'm not interested in getting muscles.

First and foremost, I want to get my six-pack back. I used to do many different types of sit-ups when I was doing gym at school. Now, I'm only doing what I thought will not hurt my back. I'm keeping it at 20 reps. I want to get slimmed fast but at the same time, keeping it safe.

Again, hopefully, my sauna suit and waist trimmer will help me get there.

What do you guys think?

Help support this blog and youtube channel. Buy me Coffee @ 

https://www.buymeacoffee.com/W04oadL

*Shop the latest deals on Amazon via our links to support us. Tq!

Subscribe to our blog and youtube channel for the latest post and video upload!

Happy trimming!

*Note: I keep forgetting this. Pls, drink a lot of water especially when you're wearing the sauna suit and exercising.


P.S. Sweet Sweat Waist Trimmer - Black/Pink (Medium) | Premium Waist Trainer Sauna Belt for Men & Women




Wednesday, August 25, 2021

Fitness Sauna Suit Exercise Sweat Suit Pants


RAD Sauna Suit Men, Women Weight Loss Jacket Pant Gym Workout Sweat Suits with Hood (White, Large)

Hey guys,

Check it out!

I'm actually still wearing my fitness Sauna Suit while typing this. Boy, am I sweating. Of course, I also did some form of exercise. Especially, targetting my big belly. Frankly, I've only recently decided to exercise again.

I really want to be as slim as during my younger days. When I was in a technical school, learning automotive engineering, I'll come back to school in the evening to train in the gym with my schoolmates. Well, we actually sneak in as nobody is allowed to use it after school.



RAD Sauna Suit Men, Women Weight Loss Jacket Pant Gym Workout Sweat Suits with Hood (White, Large)

We were really into it. I actually train because I was preparing to join the military after I finished school. Getting ready physically, really help me. Although, I should have also concentrated on running. That's my weakest point. 

In the gym, we'll try everything and anything that will get us into good shape. I like reading fitness and bodybuilding magazines. My school physical instructor once advised us to eat anything and everything as we're not professionals and don't have the money to buy expensive health products.



Red Plume Sauna Suit for Men Outdoor Sports Hoodies Men's Fitness Weight Loss Suit Long Sleeve Jacket (Red, XXL)

A couple of months later, another school physical instructor says that my body has improved and he can see the difference. But, the most important for me is that I can already do more than three standard chin-up bar pull-ups. I struggled to do even one before that.

As I've said, training in the gym helps me prepare for my military service. Now, I'm doing it just to make myself feels better. Of course, I feel healthy too. I even started to eat a little bit more. I wasn't enjoying my food before.



Cimkiz Sauna Vest for Men's Waist Trainer Zipper Neoprene Sauna Suit Tank Top …

One thing different is that now, I don't go to the gym or carry heavy weights. I have a slipped disc and I don't want to make it worse. I also have bad knees. I'm really only concentrating on my tummy. That's why I also got myself a waist trimmer.

I guess I got tired of looking like a nine-month pregnant woman. My family always jokes about it. I also wanted to prove to them and myself that I can do it. Anyway, why not keep yourself healthy and look good at the same time, right?



ZOR Heavy Duty Sweat Suit Sauna Exercise Gym Suit Fitness Weight Loss Anti Rip (8X-Large)

I kinda miss the 'ol days where I'll sweat heavily doing all those exercises and during my military days. Now, that's what I call really sweating it out. It does make you feel good, sweating. In fact, I'm starting to feel a little lighter, especially in the tummy.

That's why I decided to buy both the Sauna suit and the waist trimmer. I'm a little impatient and want to see the results so badly and quickly. I'll be able to show off to everyone who doubts me. Hopefully, the waist trimmer will be delivered by this Friday. Can't wait!

Hey, being old doesn't mean looking old. Do some exercise to look and feel better!

What do you guys think?

Help support this channel. Buy me Coffee @ 

https://www.buymeacoffee.com/W04oadL

*Shop the latest deals on Amazon via our links to support us. Tq!

Subscribe to our blog and youtube channel for the latest post and video upload!

Happy exercising and trimming!

(Note: Make sure you drink a lot of water if you're wearing the sauna suit!)


P.S. RAD Sauna Suit Men, Women Weight Loss Jacket Pant Gym Workout Sweat Suits with Hood (White, Large)




Thursday, April 22, 2021

Changing T800 SmartWatch Faces With Super Band app


Willful Smart Watch for Android Phones and iOS Phones Compatible iPhone Samsung, IP68 Swimming Waterproof Smartwatch Fitness Tracker Fitness Watch Heart Rate Monitor Smart Watches for Men Women Black

Hey guys,

Check it out!

I've been testing out my new T800 SmartWatch and I'm pretty impressed. Although it's a cheap watch, I like the Whatsapp notifications feature. Which I actually bought it for. I can also make calls directly from the watch itself. And, the sound is actually not that bad.

The reason I bought a smartwatch is that I keep missing out on messages and calls. With a SmartWatch, any message or calls will vibrate the watch on my hands. For this watch, I can't read the whole message or give a quick reply. Which is kinda a bummer.



Willful Smart Watch for Android Phones and iOS Phones Compatible iPhone Samsung, IP68 Swimming Waterproof Smartwatch Fitness Tracker Fitness Watch Heart Rate Monitor Smart Watches for Men Women Black

I'm not a fitness or health freak. So, I don't really care for those sensors. Although, I like the ability to measure my high blood pressure. I was told I was borderline, so I'm keeping an eye on it. I was surprised the sensor actually works.

That means I don't really have to buy an expensive SmartWatch to get updates on my health. I'm also surprised how long the battery could last. Of course, it depends on your usage. So far, the battery is still full even after a couple of days. Frankly, I thought they'll only last half a day.



YAMAY Smart Watch Compatible iPhone and Android Phones IP68 Waterproof, Watches for Men Women Round Smartwatch Fitness Tracker Heart Rate Monitor Digital Watch with Personalized Watch Faces (Pink)

Before I bought this watch, I wasn't really into the smartwatch. I thought it'll be a hassle to constantly charge your watch and what really can you do with such a small device face? Well, after using it for almost a week, I'm sold!

Like, I've said, I like the notifications feature. I also like the ability to change the watch face with background pictures of my own. I help changed my mom's smartwatch face with her own pics. She's also testing out the watch. So far, I haven't heard any complaints besides the volume of the voice calls. 



TICWRIS Andriod Smart Watch, GPS Android Smartwatch, 4G LTE with 2.86" Touch Screen, Face Unclok Phone Watch with 2880mAh Battery, IP67 Waterproof Sport Watch,3GB+32GB Andriod Watch for Men (Black)

I really like the idea of a smartwatch that's also your phone. But, the design really has to be much cooler. It shouldn't look too bulky, have nice bands and the screen has to be 'acceptable'. Not too small or too big either. 

I can't make video calls with my current smartwatch but that might be more common in the future. The difference between the smartwatch and the err..smartphone is that you wear your smartwatch on your wrist. It's more easily accessible than your phone.



FirYawee Smart Watch for Android Phones Compatible with iPhone Samsung, Fitness Watch with Heart Rate Monitor and Sleep Monitor, Step/Distance/Calorie Counter, 2021 Version smartwatch for Men Women

A smartwatch is great for doing a simple and quick task like checking your notifications, reading and replying to short messages, and even making or answering calls. If you have video calls capability with Whatsapp, it'll be more convenient.

If you're in a waiting line, you don't have to take out your phone to play some quick games or do some reading. All done with a smartwatch that's already on your wrist. Another reason that I wasn't into the smartwatch at first is the pricing. I was interested in the Apple watch but it's too damn expensive.

I also thought that the smartwatch was only for fitness nuts. But, now after owning one, I realized how useful a smartwatch is. As useful and important as a smartphone. One day, we might not even need a smartphone as we can already do everything with a smartwatch that's already on our wrist.

What you guys think?

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Happy smartwatch-ing!


P.S. SAMSUNG Galaxy Watch Active 2 (40mm, GPS, Bluetooth) Smart Watch with Advanced Health Monitoring, Fitness Tracking, and Long lasting Battery, Silver (US Version)




Saturday, April 17, 2021

2021 NEW T800 SMARTWATCH SERIES 6 ROTARY BUTTONS


iFuntecky Smart Watch, Smartwatch for Android Phones, Smart Watches Touchscreen with Camera Bluetooth Watch Cell Phone with Sim Card Slot Compatible Samsung iOS Phone 12 12 Pro 11 10 Men Women

Hey guys,

Check it out!

I've been thinking of getting the Apple Watch since the first day they announce it. One thing that stops me is the price. And, the second is, it kinda looks ugly. I saw a guy wear it once and I'm like, it looks like a lady watch.

The ironic thing is that I just bought a cheap brand SmartWatch that looks exactly like the Apple Watch. When I say cheap, it cost me only around $25 bucks. Even then, it's because they're having an offer and I also use some redeeming coins aka voucher.



iFuntecky Smart Watch, Smartwatch for Android Phones, Smart Watches Touchscreen with Camera Bluetooth Watch Cell Phone with Sim Card Slot Compatible Samsung iOS Phone 12 12 Pro 11 10 Men Women

Since it's a cheap SmartWatch, I didn't expect much from it. I didn't expect the sensor to works or be able to do anything similar to an Apple watch. Boy, was I surprised? I did have a little hard time setting it all up at first. I couldn't get the notifications to work.

When I'm out and about, sometimes, I'll have miss calls and messages. As I've said before, I'm practically deaf in my left ear. I'll only know that I have miss calls when I decided to check my phone. That's why, only now that I realized how having a smartwatch could be useful to me.



Smart Watch for Women, AGPTEK IP68 Waterproof Smartwatch for Android and iOS Phones Activity Tracker with Full Touch Color Screen Heart Rate Monitor Pedometer Sleep Monitor, Pink

Last year, my niece bought an Apple Watch Series 6. I did an unboxing video from inside the car. We were waiting to pick up my mom after work. You can watch it here. It looks pretty small and seems easy to connect to my niece's iPhone. 

I asked her later if she can receive and make calls from the watch. She said yes, and she can even reply to messages. My new Smartwatch will only show me notifications. It won't show anything more than 2 lines. But, at least I'll know as my watch will vibrate.



SmartWatch 2021 Ver. Watches for Men Women, Fitness Tracker 1.69" Touch Screen Smartwatch Fitness Watch Heart Rate Monitor, IP67 Waterproof Pedometer Activity Tracker Sleep Monitor for Android iPhone

Frankly, I thought the smartwatch is only used by the health freak or the exercise nuts. Most apps you'll find are on fitness and health. I do find the heart rate sensor useful as I was told (years ago), that I was borderline high blood pressure. I tried it out yesterday and I'm around 70-80 BPM.

If they had the smartwatch back when I was in the military, all these fitness apps would have been useful to me. Nowadays, my left knee hurts and I don't do any kind of exercise anymore. I also had a slipped disc and my therapist even advice me against doing any situps.



SAMSUNG Galaxy Watch Active 2 (40mm, GPS, Bluetooth) Smart Watch with Advanced Health Monitoring, Fitness Tracking, and Long lasting Battery, Silver (US Version)

I'm still new to the smartwatch world and the T800 is my first. So far, even with the cheap smartwatch, I'm pretty impressed with it. But, of course, it could be better. I wish I could read the whole WhatsApp message and even reply. So far, I've received Twitter and Instagram notifications.

I've tried calling my sis and it works well enough. She could hear me clearly and I can too. There's a speaker and mic at the side of the smartwatch. I tried playing music but you need to open your music player on the phone first before able to control it via the watch. The speaker isn't that bad.

I can also take pictures via the app on my watch. Since yesterday, the battery only down a quarter. I didn't expect the battery to last that long. I think playing music will eat the battery though. I wish there were some mini-games. I can see myself using the smartwatch on a daily basis. 

As a whole, I'm pretty satisfied. Not bad for a $25 smartwatch!

What you guys think?

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Happy smartwatch-ing!


P.S. iFuntecky Smart Watch, Smartwatch for Android Phones, Smart Watches Touchscreen with Camera Bluetooth Watch Cell Phone with Sim Card Slot Compatible Samsung iOS Phone 12 12 Pro 11 10 Men Women




Wednesday, September 16, 2020

Apple Event September 15 - Freaker126 My Opinion


New Apple iPad Pro (12.9-inch, Wi-Fi, 128GB) - Space Gray (4th Generation)

Hey guys,

Check it out!

The Apple Event September 15, 2020, is over and done with. I watch it for a while on my Nintendo Switch lite but fell asleep half-way through. Anyway, later on, you can always watch updates from youtube channels and blogs all giving their take on the event. Well, this is my take. After watching some of the updates.

There isn't really anything new that you already know Apple is going to do. Increment updates to their products like the new Apple Watch 6 series, iPad and Ipad Air with new chips, and more subscriptions offering to their services. They sure know how to make money. They aren't a billion-dollar company for nothing.



New Apple iPad Pro (12.9-inch, Wi-Fi, 128GB) - Space Gray (4th Generation)

I'm surprised that there isn't any new iPhone 12 announcement. With all the hypes talking about a new iPhone coming out. I was curious to know if it's going to be the same design with that stupid notch or admitting defeat and following Samsungs. C'mon Apple, you know you want to. Every other phone out there has a damn full screen with a small peephole for the camera.

If you're wondering, why I seldom talk about product specs because I'm assuming you already read it and there's nothing much to know except it's more powerful than the last specs. Anyway, most average users don't even care about specs. All they want is the damn thing to work. I recommended my mom and friend products that I myself use. And, they never ask me about the specs.



Magic Keyboard for 11-inch iPad Pro (2nd Generation) - US English

Most of us don't use feature-rich products to the fullest. I tried to, but unless you have the needs, you don't. They're announcing the new 8th Gen 10.2 iPad with the 'new' A12 Bionic chip and the iPad Air 10.9 with A14 chips. I actually want to upgrade to either a 12.9 or 11 inches iPad Pro which already has the A12 chips from my 10.5 iPad pro.  

I use my iPad for taking videos and editing it with iMovie. The upgraded chip and better 12MP camera are useful to me. Of course, I'll love to use it with the Magic Keyboard and Apple pencil. Again, if I have the money. I really need a good storage device to save all my videos. I'm running out of space. But, I don't trust them. Because for some reason, they're always fck-up.  



Apple Watch Series 5 (GPS, 44MM) - Silver Aluminum Case with White Sport Band (Renewed)

There will be a new Series 6 Apple watch with an added blood oxygen level sensor. You can watch it on the Apple event video above. They'll explain it better. The only thing I know is that I still don't like the thick almost square watch design. Are they going to stick to the design forever? Well, I hope not. Although, I have to admit I'm curious about how good and useful it is.

I'm into games and tech, so definitely I'll like to check out the watch. But, it's kinda pricey. I'll imagine only professional sportsmen or women will buy this kind of watch. Or a health freak. And, those who have a health problem like diabetes. If you need to know your heart rate, have high blood pressure and hypertension this will be useful information to have right at your wrist.



Samsung Galaxy Watch 3 (41mm, GPS, Bluetooth) Smart Watch with Advanced Health monitoring, Fitness Tracking, and Long lasting Battery - Mystic Bronze (US Version)

If you're interested, you can read up on VO2 Max here (Wikipedia). This sensor would have been good when I was in the military 20 + years ago. Back then, I thought I had a breathing problem. Went to the local area doc and they say, there's nothing wrong with me. It's during a routine medical check-up for a job in the hospital that I was recommended to see a nose specialist since I keep sniffing even though I wasn't sick.

Turn out, my nose was broken and the specialist tried pushing a metal rod up my nose but couldn't get through. My nose was so badly broken, it was shaped like an 'S'. Yup, I didn't know I had a broken nose. I think it might have happened during the amateur boxing competition that I entered. Got into the final and lost. I remember my corner guy telling me there's blood coming out my nose.



Yeah, it's kinda funny if you think about it. Imagine, someone broke your nose and you didn't even realize it. I actually didn't feel any pain. But, I had a horrible time having to spend almost two weeks in the hospital after the nose ops. I didn't return for a checkup until several years later. This time, after I started having a hearing problem. 

I went to see the ears specialist and he told me because I didn't return for the nose checkups, all the water, and ear wax had hardened and blocked my ears. They offered to drill my left ear as it's affected more but in the end, it was not advisable for fear of infections. Which could make matters much worse. At least, my right ear still has 80% hearing.

Lol. I'm rambling off topics again. In any case, I guess this kind of watch does help you in some ways. Now, if only I have the money to buy them. That's pretty much there is in the Apple Event. They are offering Fitness + subscription service which would help and motivates you to do exercise. Professional athletes and fitness junkies will love it. 

I might talk more about the products later on if there's anything new. So, don't forget to subscribe to my blog and youtube channel!

What you guys think?

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Subscribe to our blog and youtube channel for the latest post and video upload!

Happy computing!


P.S. New Apple iPad Pro (12.9-inch, Wi-Fi, 128GB) - Space Gray (4th Generation)