my new 20kg dumbbell set #shorts

CDCASA Adjustable Dumbbells, 44 Lbs Free Weight Set, Dumbbell Barbell 2 in 1, Solid and Configurable with Rubbery Protective Cover, Easy Assembly, and Save Space, Home Gym Equipment for Men and Women

Hey guys,

Check it out!

I already bought a 40KG dumbbell adjustable set that you can also turn into a barbell. But, after I set my barbell, I find it kind of a hassle to change it back to be used as a dumbbell. So, I decided to get another 20kg dumbbell set instead.

If you have been reading my blog, I've also bought myself a folding exercise bench. I'm really loving it. I bought one that also includes the ability to train up my legs. There's also a pad that I can use for my biceps. That's why I bought the extra dumbbell.



CDCASA Adjustable Dumbbells, 44 Lbs Free Weight Set, Dumbbell Barbell 2 in 1, Solid and Configurable with Rubbery Protective Cover, Easy Assembly, and Save Space, Home Gym Equipment for Men and Women

I can use the barbell set for my chest, biceps, shoulders, triceps, backs and quickly go to my barbell if I want to mix it up to do other parts of my body. The weights that are set on my barbell are also different than on my dumbbell too.

The extra weights can also be used to add up when I'm progressing. Again, I don't want to be big. I just want to be fit and importantly get my six-packs back. I'm also slowly remembering back all that I have learned when I do weights at my school gym with my schoolmates decades ago.



FLYBIRD Adjustable Bench, Utility Weight Bench for Full Body Workout- Multi-Purpose Foldable incline/decline bench

Me and my schoolmates, I used to train together almost every night at the school gym. We even created our own schedules to work on specific parts of our bodies. We love to read bodybuilding magazines, read up on diets and training by world body-building champs.

One of our physical instructors told us that since we don't have the money to buy expensive vitamins, we should just eat whatever we can or have to beef up. And, we actually did beef up. Okay, we weren't big but our body did improve.



Bowflex SelectTech 552 Adjustable Dumbbells (pair)

We did all the basic exercises and more. I was also training my chin-ups and was really happy that I can now do standard chin-up without any support. One day, I feel strong and told my friend to let go of my legs and I managed to do more than 10 without any problem.

Training at the school gym helped prepare me for my military service. I was already strong but running was my weakness as I have short breaths. Yeah, it really brings back memories all those years ago. That's why, even though I'm older now, I feel it's time to train up again.



ZYOMY Dumbbells, Fitness Dumbbells Set, Adjustable Weight Sets up to 44Lbs, Free Weight with Connecting Rod Used As Barbell, Weights Dumbbell Barbell Set for Home Gym Work Out Training

Right now, I'm just training up for fun. Just to stay fit, have a nice body and relax. My younger days are over but at least, I don't want to grow old and look like a damn cow. People keep talking about my big belly. So, I've finally decided to do something about it.

I do have to be careful when doing weights and don't want to hurt my already bad knees and back. That's part of the reason I'm not interested in getting big. Doing heavy lifting might make it worse for me and end up in a hospital bed. Again.

What do you guys think?

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Happy exercising!


P.S. CDCASA Adjustable Dumbbells, 44 Lbs Free Weight Set, Dumbbell Barbell 2 in 1, Solid and Configurable with Rubbery Protective Cover, Easy Assembly, and Save Space, Home Gym Equipment for Men and Women