my new 20kg dumbbell set #shorts

CDCASA Adjustable Dumbbells, 44 Lbs Free Weight Set, Dumbbell Barbell 2 in 1, Solid and Configurable with Rubbery Protective Cover, Easy Assembly, and Save Space, Home Gym Equipment for Men and Women

Hey guys,

Check it out!

I already bought a 40KG dumbbell adjustable set that you can also turn into a barbell. But, after I set my barbell, I find it kind of a hassle to change it back to be used as a dumbbell. So, I decided to get another 20kg dumbbell set instead.

If you have been reading my blog, I've also bought myself a folding exercise bench. I'm really loving it. I bought one that also includes the ability to train up my legs. There's also a pad that I can use for my biceps. That's why I bought the extra dumbbell.



CDCASA Adjustable Dumbbells, 44 Lbs Free Weight Set, Dumbbell Barbell 2 in 1, Solid and Configurable with Rubbery Protective Cover, Easy Assembly, and Save Space, Home Gym Equipment for Men and Women

I can use the barbell set for my chest, biceps, shoulders, triceps, backs and quickly go to my barbell if I want to mix it up to do other parts of my body. The weights that are set on my barbell are also different than on my dumbbell too.

The extra weights can also be used to add up when I'm progressing. Again, I don't want to be big. I just want to be fit and importantly get my six-packs back. I'm also slowly remembering back all that I have learned when I do weights at my school gym with my schoolmates decades ago.



FLYBIRD Adjustable Bench, Utility Weight Bench for Full Body Workout- Multi-Purpose Foldable incline/decline bench

Me and my schoolmates, I used to train together almost every night at the school gym. We even created our own schedules to work on specific parts of our bodies. We love to read bodybuilding magazines, read up on diets and training by world body-building champs.

One of our physical instructors told us that since we don't have the money to buy expensive vitamins, we should just eat whatever we can or have to beef up. And, we actually did beef up. Okay, we weren't big but our body did improve.



Bowflex SelectTech 552 Adjustable Dumbbells (pair)

We did all the basic exercises and more. I was also training my chin-ups and was really happy that I can now do standard chin-up without any support. One day, I feel strong and told my friend to let go of my legs and I managed to do more than 10 without any problem.

Training at the school gym helped prepare me for my military service. I was already strong but running was my weakness as I have short breaths. Yeah, it really brings back memories all those years ago. That's why, even though I'm older now, I feel it's time to train up again.



ZYOMY Dumbbells, Fitness Dumbbells Set, Adjustable Weight Sets up to 44Lbs, Free Weight with Connecting Rod Used As Barbell, Weights Dumbbell Barbell Set for Home Gym Work Out Training

Right now, I'm just training up for fun. Just to stay fit, have a nice body and relax. My younger days are over but at least, I don't want to grow old and look like a damn cow. People keep talking about my big belly. So, I've finally decided to do something about it.

I do have to be careful when doing weights and don't want to hurt my already bad knees and back. That's part of the reason I'm not interested in getting big. Doing heavy lifting might make it worse for me and end up in a hospital bed. Again.

What do you guys think?

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Happy exercising!


P.S. CDCASA Adjustable Dumbbells, 44 Lbs Free Weight Set, Dumbbell Barbell 2 in 1, Solid and Configurable with Rubbery Protective Cover, Easy Assembly, and Save Space, Home Gym Equipment for Men and Women

Fitness Sauna Suit Exercise Sweat Suit Pants

RAD Sauna Suit Men, Women Weight Loss Jacket Pant Gym Workout Sweat Suits with Hood (White, Large)

Hey guys,

Check it out!

I'm actually still wearing my fitness Sauna Suit while typing this. Boy, am I sweating. Of course, I also did some form of exercise. Especially, targetting my big belly. Frankly, I've only recently decided to exercise again.

I really want to be as slim as during my younger days. When I was in a technical school, learning automotive engineering, I'll come back to school in the evening to train in the gym with my schoolmates. Well, we actually sneak in as nobody is allowed to use it after school.



RAD Sauna Suit Men, Women Weight Loss Jacket Pant Gym Workout Sweat Suits with Hood (White, Large)

We were really into it. I actually train because I was preparing to join the military after I finished school. Getting ready physically, really help me. Although, I should have also concentrated on running. That's my weakest point. 

In the gym, we'll try everything and anything that will get us into good shape. I like reading fitness and bodybuilding magazines. My school physical instructor once advised us to eat anything and everything as we're not professionals and don't have the money to buy expensive health products.



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A couple of months later, another school physical instructor says that my body has improved and he can see the difference. But, the most important for me is that I can already do more than three standard chin-up bar pull-ups. I struggled to do even one before that.

As I've said, training in the gym helps me prepare for my military service. Now, I'm doing it just to make myself feels better. Of course, I feel healthy too. I even started to eat a little bit more. I wasn't enjoying my food before.



Cimkiz Sauna Vest for Men's Waist Trainer Zipper Neoprene Sauna Suit Tank Top …

One thing different is that now, I don't go to the gym or carry heavy weights. I have a slipped disc and I don't want to make it worse. I also have bad knees. I'm really only concentrating on my tummy. That's why I also got myself a waist trimmer.

I guess I got tired of looking like a nine-month pregnant woman. My family always jokes about it. I also wanted to prove to them and myself that I can do it. Anyway, why not keep yourself healthy and look good at the same time, right?



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I kinda miss the 'ol days where I'll sweat heavily doing all those exercises and during my military days. Now, that's what I call really sweating it out. It does make you feel good, sweating. In fact, I'm starting to feel a little lighter, especially in the tummy.

That's why I decided to buy both the Sauna suit and the waist trimmer. I'm a little impatient and want to see the results so badly and quickly. I'll be able to show off to everyone who doubts me. Hopefully, the waist trimmer will be delivered by this Friday. Can't wait!

Hey, being old doesn't mean looking old. Do some exercise to look and feel better!

What do you guys think?

Help support this channel. Buy me Coffee @ 

https://www.buymeacoffee.com/W04oadL

*Shop the latest deals on Amazon via our links to support us. Tq!

Subscribe to our blog and youtube channel for the latest post and video upload!

Happy exercising and trimming!

(Note: Make sure you drink a lot of water if you're wearing the sauna suit!)


P.S. RAD Sauna Suit Men, Women Weight Loss Jacket Pant Gym Workout Sweat Suits with Hood (White, Large)