this could be the last time i ride a bike #gravelbike #mountainbike #roadbike

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This could be the last time I ride a bike. It's been almost two months and I still can't bend my left knee. Maybe, I'm getting old. It used to heal after over a week or so. But, after I came back from my thailand holiday, it won't heal. I can't even cycle to work anymore.

My last ride was last month. I've wanted to test-ride my new carbon fiber hybrid gravel bike. I also wanted to try out a new cycling route. Before that, it had been over a month since I had cycled. The route back was too far, over 65km.

Steadyrack Bike Racks - Fender Rack - Wall Mounted Bike Rack Storage Solution for Your Home, Garage, or Bike Park - 2 Pack

As I haven't done any cycling for over a month because of my knee problem, I started to strain and cramps. I walked for a while pushing my bike till able to cycle again. I should have tested the bike before attempting the long route. 

The seat was too high and my wrist started to feel pain. I already had a problem with my wrists. When I had covid, I had high fevers and it attacked all my joints. It's like it knows I've been having problems with them. Guess, when you're getting old, it all comes back to haunt you.

Schwinn Phocus Adult Road Bike, Mens and Womens, Aluminum Frame, Flat and Drop Bar Options, Multiple Speed Drivetrain, Carbon Fiber Fork, 700c Wheels.

I've been using oilments, inflammation gel, and knee joint supplements. It works at first. That's how I was able to test-ride my new bike gravel bike. But, I've been struggling to heal my left knee again after that long ride. Was I wrong to overstrain my legs too early?

Maybe, so. Now, I have to bear the consequences. I might have taken my knee problem too lightly. In fact, now, my feet are swollen. I don't even know why. It's not the first time I've had a swollen foot. It's because I've been kicking things when I was angry before.

Osteo Bi-Flex Triple Strength with Vitamin D Glucosamine Chondroitin Joint Health Supplement, Coated Tablets, Red, 120 Count

Well, if you've kicked a wooden chair, you'll know it's gonna get swollen. But, I didn't even do anything. That's why, I'm perplexed. Yesterday, I remembered my late dad had the same swollen foot problem. And, it's because of diabetes. 

I'm wondering if I have diabetes or even gout? The old man at work told me I might have gout. He advised me to have a blood test. My friend said maybe it's gout too. I don't know anything about diabetes or gout. The last thing I want to do is see a doctor or a knee specialist.

Schwinn Discover Adult Hybrid Bike for Men and Women, 700c Wheels, 21-Speeds, Step-Through or Step-Over Frame, Front and Rear Fenders, Rear Cargo Rack

So much for cycling as a form of low-impact exercise. Now, I can't even bend my left knee anymore. The thing is, I did start to feel pain in both my knees and the strain around it. Though I cycled to work every day, it wasn't that far. I was getting fitter and able to cycle far and up slopes.

To be clear, I already had a problem with my knees even before I started cycling again. I trained in TKD, played soccer, did gym, and joined the military. It was only after I started working that I stopped doing any kind of exercise. I even had a slipped disc.

Anyway, I hope my knee will get better and I can start to ride again. Missing it!

What do you guys think?

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Happy cycling!

#cycling #cyclinglife #mountainbike #gravelbike #roadbike

P.S. Steadyrack Bike Racks - Fender Rack - Wall Mounted Bike Rack Storage Solution for Your Home, Garage, or Bike Park - 2 Pack

a nice day ride on my new fixie fixed gear single speed bike #fixie

Superteam 88mm Carbon Clincher Fixed Gear Bike Wheelset 23mm Single Speed Wheel

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So, I didn't plan to go out cycling yesterday as the weather forecast says, it gonna rain the whole day. Well, it did rain in the morning but then it got sunny. I decided to take the chance and went out cycling on my new fixie aka fixed gear, single-speed bike.

It was a little cloudy but with a bit of nice blue sky. A little hot but just enough to have a good ride out. It did rain in the evening but I was lucky to be home by then. I'm a little surprised cycling on my fixed-gear bike. Thinking, it will be a bit tough with just a single gear. Boy, was I wrong!



Superteam 88mm Carbon Clincher Fixed Gear Bike Wheelset 23mm Single Speed Wheel

I went on my usual cycling route, stopping at my usual places. Some certain bridges and areas have been worked on. There's a part where it's supposed to be a straight route but turns out I had to climb a little steep slope. Didn't think, I would be able to climb on my fixie but I actually did.

I have bad knees, so naturally, I was hesitant to do any hard climbing. I did wear a knee guard for my left knee. That's what is so surprising. My first thought was that, since I cycled to work and always had to pass my little 'slope of hell' every day, I inadvertently trained myself, enough.



Schwinn Kedzie Single-Speed Fixie Road Bike, Lightweight Frame for City Riding

Cycling to work every day has helped me maintain some level of fitness. Cycling is basically the only exercise I do. lol. Although the distance was short, I always had to huff and puff near the end because of my little 'slope of hell'. Also came with the price of having a strained hamstring and knees.

Cycling is supposed to be a low-impact exercise, especially for the knees but it seems to make my knees worse. A couple of weeks ago, I couldn't ride my bike much less walk because it hurts. The knee joints rubbing against each other. Thankfully, it got better after I used medicated oil daily on it.



CYSKY Single Speed Crankset Set 60T 170mm Crankarms 130 BCD Fixie Crankset for Single Speed Bike, Fixed Gear Bicycle, Track Road Bike (Square Taper, Black)

I also decided to buy some vitamins that actually help maintain my knees better. Sometimes, if I forget to take them, I can feel my knees starting to hurt again. Now, I realize that knee joint vitamins do help make them better. So, I try to take them daily.

I love my Apple Watch Ultra and iPhone health app. Now, I'm not walking, hiking, or riding blind. I know so far my highest heart rate was 157BPM. Yesterday, my overall cycling distance was 23.9km. I did have a couple of stops and didn't really push myself except for some of those slopes.



6KU Track Fixed Gear Bicycle

I really had a fun day cycling on my new fixie that I've mod myself. I changed new wheelsets, handlebars, pedals, cranksets, bike stems, etc. To finally be able to ride it was an awesome feeling. I'm glad, I decided to go out cycling. Cycling always makes me happy and alive!

Check out some of my fixie pics below:

Riding a fixie is really fun!

Another reason I think that I could actually climb slopes is because of the fixed gear. Which is directly connected to the crankset and to the wheelsets. I can feel the strong tire gripping the ground. Of course, it helps that my knees didn't buckle. Though, I did feel a little strained near the end of my ride. 

For the life of me, I still can't do a skid on my fixie. I'm afraid to stand up because of my bad knees. I need to ride more on my fixie before I start to learn to do some simple skills. I'm still a fixie newbie. Still learning about my new bike. One thing is for sure, a fixie is really a cool bike to ride!

What do you guys think?

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Happy cycling!

#fixie #fixielife #fixedgearbike #singlespeedbike #cycling #cyclinglife

P.S. Superteam 88mm Carbon Clincher Fixed Gear Bike Wheelset 23mm Single Speed Wheel

My new cycling biking hiking camping shoe green #shorts

Foxelli Men’s Hiking Boots – Waterproof Suede Leather Hiking Boots for Men, Breathable, Comfortable & Lightweight Hiking Shoes

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I decided to get myself a hiking boot since I'll be hiking to the parks soon. I haven't been trekking or checking out nature for a long time. Mostly because I was busy with work and too tired to go out. I'll rather stay at home and watch youtube or play games.

It was only when I bought a mountain bike and started cycling to work that I realized there are beautiful and quiet places where you can go to enjoy nature and relax. First, I re-discovered the joy of cycling. Second, I discovered places that I never knew existed.



Foxelli Men’s Hiking Boots – Waterproof Suede Leather Hiking Boots for Men, Breathable, Comfortable & Lightweight Hiking Shoes

My main motivation was to start exercising and get back my six-packs. That's why I decided to get a bicycle and cycle to work rather than take the bus. It's not far but I need to get over a little slope which I call my personal 'slope of hell'. I had trouble getting over the slope in my first few months.

I did think the foldable bike that I bought wasn't suitable for my robust riding style. Maybe, the cheap bike wasn't good enough as I've seen those expensive types with better gears. Anyway, I did finally manage to cycle up the slope but did it better with a mountain bike. 



Timberland Men's White Ledge Mid Waterproof Hiking Boot

Once I re-discovered the joy of cycling and kinda train up, I decided to start cycling to nature parks and beaches. For long distances, I decided to get a road bike. Which to me will be much lighter and faster. Though, I'll prefer my mountain bike if the places I visit are mostly off-roads. 

You can check out my latest cycling video on my youtube channel here. To most nature parks, I can cycle but there are places where you can't. That's why I decided to just take public transport and go hiking or trekking without worrying about leaving my bike.



Skechers Men's Relment-Pelmo Hiking Boot

I'm ex-military, infantry. Training long day and night walk for missions. I love walking through the jungles. I thought I was done walking and camping. It's only now almost 30 years later that I started to enjoy doing physical, cycling, and walking enjoying what nature has to offer.

One thing I worry about is my bad knees. Every night, I'll have cramps but recently discover that drinking energy and even fruit juices help soothes my cramps and help me sleep at night. I thought only my calcium magnesium zinc vitamins helps. 



KEEN Women's Pyrenees Mid Height Waterproof Leather Hiking Boot

I don't have any medicine for my knees except medicated oil. I've done an x-ray and luckily there are no broken bones. Obviously, or I won't even be able to walk. But, there's still pain so I'm assuming it's just the muscles tissue problem. The doc makes me realize that my knees don't swell.

I do feel it getting warmer if I walk or stand too long. I can't run or jump or go down the staircase. That's why I prefer cycling. Hoping, it might help improve and heals my knee muscles. So far it's not working. In fact, my legs start to be over-strained.

Well, it certainly won't stop me from enjoying cycling or hiking. And, I'll enjoy it more with my new hiking boots. Oh yeah, wearing this type of boot reminds me how my army boots actually help protect my ankles. At my age right now, I can't afford to break anything. Lol.

What do you guys think?

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Happy cycling biking hiking camping fishing!

#cycling #biking #hiking #camping #fishing

P.S. Foxelli Men’s Hiking Boots – Waterproof Suede Leather Hiking Boots for Men, Breathable, Comfortable & Lightweight Hiking Shoes

rain or shine i ride my mountain road bike to work #shorts

Schwinn Phocus Adult Road Bike, Aluminum Frame, Flat and Drop Bar Options, Multiple Speed Drivetrain, Carbon Fiber Fork, 700c Wheels, Multiple Colors

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So, I've been using and testing how it feels like using a drop bar on my mountain bike and there's definitely a different feel mentally and physically. It was also kinda easy to change between them. Especially, if you have a separate brake lever and shifter for each handlebar. 

I've never owned or ridden a road bike. That's why I was curious and wanted to try it out. Luckily, I found a cheap drop bar and other accessories that I bought to set it up. I definitely learned a lot and there are many good videos on youtube that you can learn from.



Schwinn Phocus Adult Road Bike, Aluminum Frame, Flat and Drop Bar Options, Multiple Speed Drivetrain, Carbon Fiber Fork, 700c Wheels, Multiple Colors

Since I've never used a drop bar, at first it does feel weird. I even thought that I set it up all wrong. One thing to note is that I'm not a tall fellow. In fact, when I check out the road bike (thinking of buying one) there never seems to sell a 24inch tire size.

Although, I notice a road bike seat is supposedly much higher set up. A guy on one video said that the seat and the drop bar are much better at the same level. To avoid back and neck pain. That's one thing I'm afraid of. And, I actually did have slight back and neck pain when using the drop bar.



RXL SL [US Stock] Full Carbon Fiber Road Bike Handlebar Racing Handle Bike Bend to Inside Light 400/420/440mm

I decided to buy a new and much shorter bike stem because it seems the back and neck pain is caused by the drop bar being too far in front. And, my err..rather short hands have to stretch out to hold them. There's actually a debate on which is better. A longer or shorter bike stem.

I would say, it depends on you. If it feels good using a shorter bike stem then use it. If not, get a longer one. In spite of the drop bar setup problem, it actually feels nice using them. I always feel like I need and want to go faster. I don't have that kind of feeling when using the normal handlebar.



Teyssor Mountain Bike Flat Handlebar 31.8mm Aluminium Alloy MTB Handlebars 720mm 780mm

I do feel having better control of the bike when using a handlebar. I always use the footpath when riding and there are a lot of stops and weaving through people. Maybe, I'm too used to using a handlebar but if I see a clear path I'll go down on the drop bar and just shoot for speed.

The need for speed is really exhilarating. The other day, I used a different route going home from my sis house and it really felt great. I think I reach my house a little faster when using a drop bar than a straight bar. But, I didn't time myself, didn't bring my speedometer.



Mongoose Status Mountain Bike, Men's and Women's, Aluminum Frame, Multiple Colors

One thing I notice and it seems true is that my hands get numbs when using the handlebar. But, I didn't have that problem when using a drop bar. It's because I keep changing my grips. You can use different parts of the drop bar to hold.

Check out my mountain road bike? below:

Now, I've changed back to my normal handlebar but part of me misses the drop bar and the need for speed. The feeling is not the same and even before I tried using the drop bar when on a straight clear path I always feel like going down and forward to speed.

I might one day get a road bike if I found one that suits my height. Though, I've heard of smaller pro cyclists. Like I've said, I ride mostly on the pathway and it's kinda a hassle having to stand at the traffic light. That's why I tried the drop bar on my 24inch tire mountain bike. Which is best for me.

What do you guys think?

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Happy cycling!

#cycling #cyclinglife #mountainbike #roadbike


P.S. Schwinn Phocus Adult Road Bike, Aluminum Frame, Flat and Drop Bar Options, Multiple Speed Drivetrain, Carbon Fiber Fork, 700c Wheels, Multiple Colors

my new mountain bike MTB Headset Front Fork Sealed Bearing Headset for 44mm Inner diameter Head tube

Jessica 【US Stock 34/44/44-55/44-56mm 1-1/8 Threadless Double Sealed MTB Bearings Lightweight Headset, fit Mountain Bike Road Bicycle Straight Tapered Tube Frame Fork Star Nut Top, Cap

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I finally finished installing a new headset for my mountain bike fork. My old bearing was somehow ripped and I had to change to a new one. Lucky for me, the parts are easy to order but, I wasn't sure of the exact size even though I did the measurement.

I also wanted to try different bearing types and colors. I chose purple as it looks nice and also it comes with a full set. Unfortunately, because my bike is a folding bike, the design is a little different. The good news is I've ordered several different types of bearing.



Jessica 【US Stock 34/44/44-55/44-56mm 1-1/8 Threadless Double Sealed MTB Bearings Lightweight Headset, fit Mountain Bike Road Bicycle Straight Tapered Tube Frame Fork Star Nut Top, Cap

Like I've said before, I want to learn to change all of my bike parts and already bought tools specifically for bicycles. Definitely, it wasn't a smooth experience but, for some reason, I find it relaxing. Especially, when you think it's easy but there's always a problem cropping up.

I'll be screaming and cursing to myself when things don't go my way but always try to find a solution to solve it. It helps when you can actually get the correct parts but so, you'll have to wait if it's not. Sometimes, I just guess the size as I'm a little lazy to do the measurements.



Venzo 1-1/8" Threadless Mountain Bike MTB Headset Sealed Bearings White - for 34mm Cup Size ONLY

I measured my original bearing size around 40-41mm. I wasn't sure so I ordered both sizes and both actually fit the cup. My original bearing is also not a sealed bearing but when I tried the sealed type, it actually felt better and smooth.

I only realized that I can actually change the cup after it accidentally came off while I was trying to put back my fork. Now, I have a new cool purple color cup set for my bike. Taking out the fork makes me realize I can easily change to a new bike fork next time.



HIOD Bike Forks MTB Mountain Bike Air Suspension Fork

Well, every damn time, I said to myself this is going to be easy, a problem came out. And, I have to either modify, reused old parts, etc. I pretty much learn from mistakes. That's what I call learning from the school of hard knocks!

I'm almost 50 and I don't know why only now am I interested in biking. Yeah, I learned to ride a bike in the parks when I was around 9 or something. Even then, I had to beg my dad to buy me a bike. He bought me a 2nd hand bike that has a weird handlebar and different tire sizes.



BQSHOP 1-1/8" Heavy Duty Headset Top Cap Bearings, 34mm / 44mm Diameter Threadless Stem Tapered Sealed BMX Bearing Nuts for Mountain MTB Bike



Jaceyon Bike-Ball-Bearing-Retainer, Bicycle-Headset-Ball-Bearings, 5/32" x 16-Balls-Bearing for Bike-Fork - 4 Pcs Replacement Mountain Bike Parts Repair Accessories for MTB Bicycle Fork

Check out my new mountain bike fork purple color headset below:

Some people commented that my bike is just cheap junk trash. I beg to differ. Yes, it is cheap. That's why I bought it. It suits my budget and so far I've road over 100 miles with it. Using it to commute between work and home. I've also ridden to faraway parks and beaches without any problem.

It's not those expensive trails or road bikes. Although, I'm basically using it for various different terrain. Sometimes, I use the pathway, cut into grass and little off-road trail. Going up and down slopes and even smashed my bike into a metal railing. Yup, this bike has been through it all and still riding on!

By the way, I took the opportunity to also change my cable bike brake cable housing from black to green and red. Will be changing the shifter color to white once I got my new drop bar. I'm curious to use a drop bar on my folding mountain bike. Lol.

What do you guys think?

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Happy cycling!

#mountainbike #cycling #cyclinglife #bike #bikelife

P.S. Jessica 【US Stock 34/44/44-55/44-56mm 1-1/8 Threadless Double Sealed MTB Bearings Lightweight Headset, fit Mountain Bike Road Bicycle Straight Tapered Tube Frame Fork Star Nut Top, Cap




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my pimped folding foldable mountain bike MTB #shorts

Schwinn Bonafide Men's Mountain Bike, Front Suspension, 24-Speed, 29-Inch Wheels, 17-Inch Aluminum Frame, Matte Black/Red

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I've been busy and resting after getting my Coronavirus Covid-19 vaccine booster shot. I didn't do any weights training or go out for a long cycling trip. I only cycle from home to work and vice versa. At least maintaining some kind of fitness.

I'm not a professional rider and I only cycle for keeping myself fit and enjoying riding around the country to enjoy nature or interesting places. I haven't used public transport for a couple of months. In this pandemic or endemic that's actually a good thing. I guess.



Schwinn Bonafide Men's Mountain Bike, Front Suspension, 24-Speed, 29-Inch Wheels, 17-Inch Aluminum Frame, Matte Black/Red

I've also been pimping my foldable mountain bike. Buying bike parts and accessories that I like. I find it actually kinda relaxing doing work on my own bike. You definitely need the tools though. Get a bike tool kit set before you decide to do anything on it.

My ride is a cheap foldable mountain bike. On my youtube video, there are some comments that disapprove of my purchase. One even told me I'm better off walking than buying it. I beg to differ. Yeah, it is cheap. Why would I buy an expensive bike just for cycling to work?



ZiZZO Campo 20 inch Folding Bike with Shimano 7-Speed, Adjustable Stem, Light Weight Aluminum Frame (Black)

I actually bought a folding bike for riding to work and I had a horrible time using it. I just started cycling again and I was already feeling tired and the bike felt heavy. I was wondering if it's because of the tires. It was only when I bought a new pump that I finally enjoy riding it.

I finally managed to cycle up my personal "slope of hell". After over two months or so, I might have also improved my leg strength and fitness level. But, it was really when I bought and change to my current mountain bike that it gets more comfortable and faster.



2021 Gravity FSX 1.0 Dual Full Suspension Mountain Bike with Disc Brakes (White, 19in)

My colleague at work even commented that I look better riding a mountain bike than a folding bike. He's kinda right. I feel more comfortable riding a mountain bike than a folding bike. For some reason, I couldn't stand on a folding bike like you do on a mountain bike.

My mountain bike is the cheap type made in China. Although I'm happy with it, I've been watching videos and checking out expensive bikes made in Europe and America. I don't have that much money to buy. They cost 3-4 months or maybe more of anyone's paycheck. Lol.



Mongoose Impasse Men's Mountain Bike, 29-Inch Wheels, Aluminum Frame, Twist Shifters, 21-Speed Rear Deraileur, Front and Rear Disc Brakes, Silver

Unless I have a sponsor, it'll be cool to test them out. I'm pretty sure, there'll be a vast difference in quality. Especially, the suspension system. Personally, I'll prefer a bikepacking bicycle to a trail bike. Like I've said before, I like riding to nature parks and interesting places.

My pimped ride - Folding Mountain bike

I'm waiting for my bike camera bag to arrive so that I can hang it on my handlebar instead of my camera backpack. I already have a backpack for carrying my waterbag and other loose items. Since I bought my mountain bike, I'm really enjoying cycling again.

Also, I get to cycle to places that I never thought even existed. Beautiful nature that exists in sometimes secluded areas that we concrete dwellers didn't even know about. Isn't it funny that you've been living for years in a country and didn't even know that such beauty is just around the corner?

Check out my youtube channel for some of those nature parks that I've visited!

What do you guys think?

Help support this channel. Buy me Coffee @

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*Shop the latest deals on Amazon via our links to support us. Tq!

Subscribe to our blog and youtube channel for the latest post and video upload!

Happy cycling!

#cycling #cyclinglife #mountainbike #nature

P.S. Schwinn Bonafide Men's Mountain Bike, Front Suspension, 24-Speed, 29-Inch Wheels, 17-Inch Aluminum Frame, Matte Black/Red

my new gold color 2 finger mountain bike bicycle brake lever

Magura MT Trail Sport 2701389 Bicycle Brake 1-Finger HC Lever Left/Right Suitable Set Consisting of Two Brakes for Front Wheel 4 and Rear Wheel 2 Pistons, Black, One Size

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Check it out!

So, my new gold color 2 finger mountain bike brake lever finally arrived today. I haven't changed it yet as I'm waiting for my new colorful bike handlebar and stem. I also ordered a new bike seat with a bear design. Kinda cool.

I've been changing my bike parts since the day I bought my new folding mountain bike. I'm not sure why. Maybe, I'm bored or I like the feeling of doing the works on it. I know people are looking at my bike. One guy though only commented on my Redbull Aero bike helmet.



Magura MT Trail Sport 2701389 Bicycle Brake 1-Finger HC Lever Left/Right Suitable Set Consisting of Two Brakes for Front Wheel 4 and Rear Wheel 2 Pistons, Black, One Size

When I make a youtube video of my new mountain bike, some commented that it's cheap and even say I should just walk. Yes, it's actually cheap. I even got it on an offer price. I'm not a pro rider and bought a bicycle so that I can cycle to work.

Another reason is that I can save money on my travel fare and also try sliming my body or rather my tummy. I have already lost around 5kg and reached my target of getting down below 70kg. I'm feeling ecstatic when I see my weight going down.



CHAOYANG Shifter 3x7 Speed Shifter Brake Lever Set 21 Speed Bike Gear Shifter and V Brake Cable for Moutain Bike, Road Bike, MTB, BMX, Fixie Gear, Cycling

Frankly, I haven't ridden a bike for a long time. I had a pink mountain bike once. But, I gave it away. I stop using it after I finished school. I used to visit my schoolmate and train TKD aka tae kwon do at a basketball court near his house at night.

I should have kept it. But, I lost interest. Now, it's all coming back again. The good thing is that I'm using it every day now to ride to and fro to work and home. I'm also enjoying buying and changing the bike parts and fixing them myself.



Tektro Eclipse MT2.1 Levers Brake Lever Tektro Eclipse Mt2.1 V/disc Bk/bk

I thought it would be easy but, luckily I had bought all-in-one bike tools which are pretty handy. I also look up some bike videos to see how to for example change the bike grip. Now, that I know how to take it off, I can change it later.

Right now, as I've said, I'm waiting for my new handlebar, bike stem, bike grips, and new seat. I can't wait for them to arrive and starts fitting them. For some reason, I enjoy sitting outside my apartment and working on my bike. The past few weeks, I've been busy changing and fitting new parts.



Bynccea 3.18mm Mountain Bike Handlebar 720mm 780mm 800mm Bicycle Handlebars Extra Long MTB Riser Bars



FUREEY Mountain Bike Stem,31.8mm 50mm Bicycle Stem Aluminum Short Handlebar Stem Riser Ultra-Light MTB DH FR for Most Bicycle, Road Bike, Mountain Bike, Cycling Handlebar Accessories



Wittkop Bike Seat I Bicycle Seat for Men and Women, Waterproof Bike Saddle with Innovative 5-Zone-Concept I Exercise Bike Seat for BMX, MTB & Road



BONMIXC Ergonomic Bike Grips Shock Absorption Mountain Bike Grips Non-Slip Bicycle Grips Aluminum Alloy Rings Lock On

Hopefully, all the bike parts that I ordered will arrive by this week. If not, they'll probably arrive next week or a rather next year. I guess it's a nice way to end the year with a new hobby and a new slimmer tummy. Since I've bought an exercise bench and weights, I'm achieving my goals.

Next year, I might start cycling a little further than my workplace and go to interesting places. I still have my Nikon P950 83x optical zoom camera and I haven't been using it for a while. That reminds me, I need to check the battery level.

What do you guys think?

Help support this blog and youtube channel. Buy me Coffee @

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Happy cycling!


P.S. Magura MT Trail Sport 2701389 Bicycle Brake 1-Finger HC Lever Left/Right Suitable Set Consisting of Two Brakes for Front Wheel 4 and Rear Wheel 2 Pistons, Black, One Size