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Is cycling the ultimate exercise?
Well, for someone with bad knees, it's certainly one of the best low-impact exercises I can do without worry. Recently, my left knee kept giving me problems. I'll wake up feeling pain and not being able to bend it. After putting on some gel and taking vitamins, it'll be alright.
The next morning, it'll happen again. Maybe, I'm getting old. Things we used to do when we were young and healthy. Just a distant memory. lol. Right at the time, when I discovered the joy of cycling again. However, I can still go hiking and photography.
To quickly answer the question is cycling the ultimate exercise? For me, is yes. Some may say, it's swimming. I used to see old men and women slowly doing laps with the frog style. I wish I could swim like them. But, for some reason even after doing lessons, I can't.
I believe it's because I have short breath. Ok, maybe I just suckz at swimming. An added plus to cycling is that I love cycling to places with beautiful scenery. I love the greenery and the sound of birds or bugs. I love the beautiful quiet beaches where there's nobody else but me.
Cycling is such a joy for the young and old. Sometimes, I felt like a kid again when cycling. It's also a great adventure. Some people like to cycle to faraway countries or just nearby. You can also cycle and camping. Like I've said, I love to cycle and do some photography.
Night or day, it all depends on you. I have friends who invited me to go cycling at night. I very much prefer cycling in the day. Yes, it's hot. But, you can't see much at night. Sometimes, it's already night by the time I reach home. It's also dangerous as certain places don't have good lighting.
My main reason for cycling is to exercise and lose some weight. I also wanted to maintain some level of fitness. I used to cycle to work and at the last part, before I reached work, I had to climb a little slope. I called it my 'little slope of hell'.
I'm always almost out of breath when I reach the top of the slope. I wasn't able to cycle to the top in the first few months. It wasn't until I bought myself a foldable mountain bike with better gear ratios that I did it. Even then, if I don't feel well, I would just push it up the damn slope.
One thing strange is that it was easy going up the slope using a fixie. When I tried riding up the slope it was rather easy although it's just using a single speed. I'm wondering if it's because of the direct link from the crank to the tires.
There was also another time that I had to climb a rather steep slope which wasn't there before. It used to be a straight flat route but a diversion was made. I was afraid of my knees because I rarely stood up on my bike. To me, a fixie is a great bike to train up power in your legs.
What do you guys think?
Help support this blog and YouTube channel. Buy me Coffee @
https://www.buymeacoffee.com/W04oadL
*Shop the latest deals on Amazon via our links to support us. Tq! :)
Subscribe to our blog and YouTube channel for the latest posts and video uploads!
Happy cycling!
#cycling #cyclinglife #roadbike #mountainbike #hybridbike
P.S. Get the latest bicycle parts and accessories on Amazon via this link!
Is cycling the ultimate exercise?
Well, for someone with bad knees, it's certainly one of the best low-impact exercises I can do without worry. Recently, my left knee kept giving me problems. I'll wake up feeling pain and not being able to bend it. After putting on some gel and taking vitamins, it'll be alright.
The next morning, it'll happen again. Maybe, I'm getting old. Things we used to do when we were young and healthy. Just a distant memory. lol. Right at the time, when I discovered the joy of cycling again. However, I can still go hiking and photography.
To quickly answer the question is cycling the ultimate exercise? For me, is yes. Some may say, it's swimming. I used to see old men and women slowly doing laps with the frog style. I wish I could swim like them. But, for some reason even after doing lessons, I can't.
I believe it's because I have short breath. Ok, maybe I just suckz at swimming. An added plus to cycling is that I love cycling to places with beautiful scenery. I love the greenery and the sound of birds or bugs. I love the beautiful quiet beaches where there's nobody else but me.
Cycling is such a joy for the young and old. Sometimes, I felt like a kid again when cycling. It's also a great adventure. Some people like to cycle to faraway countries or just nearby. You can also cycle and camping. Like I've said, I love to cycle and do some photography.
Night or day, it all depends on you. I have friends who invited me to go cycling at night. I very much prefer cycling in the day. Yes, it's hot. But, you can't see much at night. Sometimes, it's already night by the time I reach home. It's also dangerous as certain places don't have good lighting.
My main reason for cycling is to exercise and lose some weight. I also wanted to maintain some level of fitness. I used to cycle to work and at the last part, before I reached work, I had to climb a little slope. I called it my 'little slope of hell'.
I'm always almost out of breath when I reach the top of the slope. I wasn't able to cycle to the top in the first few months. It wasn't until I bought myself a foldable mountain bike with better gear ratios that I did it. Even then, if I don't feel well, I would just push it up the damn slope.
One thing strange is that it was easy going up the slope using a fixie. When I tried riding up the slope it was rather easy although it's just using a single speed. I'm wondering if it's because of the direct link from the crank to the tires.
There was also another time that I had to climb a rather steep slope which wasn't there before. It used to be a straight flat route but a diversion was made. I was afraid of my knees because I rarely stood up on my bike. To me, a fixie is a great bike to train up power in your legs.
What do you guys think?
Help support this blog and YouTube channel. Buy me Coffee @
https://www.buymeacoffee.com/W04oadL
*Shop the latest deals on Amazon via our links to support us. Tq! :)
Subscribe to our blog and YouTube channel for the latest posts and video uploads!
Happy cycling!
#cycling #cyclinglife #roadbike #mountainbike #hybridbike
P.S. Get the latest bicycle parts and accessories on Amazon via this link!
