Hey guys,
Check it out!
Well, it's confirmed. Solaray, calcium magnesium & Zinc
does make my late night cramps go away. At the same time, it helps me to sleep. I should have asked the pharmacy a long time ago. All along, I've been using a chinese medicinal ointment
to help soothe my legs.I've posted about Solaray before. But, I wasn't sure then as I was recommended this product by a pharmacist. I tried it out and it does work. I've had bad leg cramps at night for so long. I couldn't sleep until 3am. Had to walk around the house like a zombie in the dark.
A swimming instructor told me, I'm having the same symptoms as his students. It's probably because I lose too many salt (perspiring) in the day. So, he advises me to drink seaweed water or drink salt water. I tried putting salt in my tap water and for a while, it works or so it seems.
On bad days, it didn't work. Even after repeating putting ointment on my legs. That's when I decided to finally ask a pharmacist if they had something for my cramps. She recommended me to try Solaray Calcium Magnesium & zinc and finally, I could sleep peacefully!
She advises me to take one in the day and another at night. But, it didn't initially stop my cramps. I decided to try taking it only at night when I'm having leg cramps. I'll take one first. If it's so bad, I'll take two. I almost instantly fall asleep. It works!
I don't really like to take any kind of pills or health products. I don't like to depend on them too much. But, since it helps soothes my cramps and also my sleep. I'm happy to take it. Also, it helps with the bones and teeth keeping them healthy. Win-win situation!
Try it out!
Solaray® Calcium, Magnesium, Zinc | High Absorption with Glutamic Acid | Healthy Bones, Teeth, Nerve, Muscle, Heart & Immune Function Support | 250ct
- CALCIUM: Support for healthy bones and teeth, nerve impulse transmission & muscle contraction
- MAGNESIUM: Nutritive support for normal, healthy heart, muscle, nerve, circulatory function
- ZINC: Involved in 100+ enzymatic reactions in the body & helps support immune system function
- HIGH ABSORPTION: Added glutamic acid intended to help enhance mineral absorption for maximum benefit
- CUSTOMERS SAY: "...this particular product is a good balance of calcium, magnesium, and zinc."
If you're like me, been googling and searching for answers to your late-night leg cramps. Then, Solaray might be the answer to your prayers. It will also help you fall asleep, pretty fast. I've never taken any sleeping pills. I wanted to. But, never thought of asking for it when I see the doc.
Solaray, calcium magnesium & zinc health products really saved my sleepless nights!
Get it and try it!
Solaray® Calcium, Magnesium, Zinc | High Absorption with Glutamic Acid | Healthy Bones, Teeth, Nerve, Muscle, Heart & Immune Function Support | 250ct
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Have a good night sleep!
*This is actually my last post before going to bed. :p
P.S. Solaray® Calcium, Magnesium, Zinc | High Absorption with Glutamic Acid | Healthy Bones, Teeth, Nerve, Muscle, Heart & Immune Function Support | 250ct
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