I decided to try out 21st Century, Cal Mag Zinc for my constant leg cramps problem. I still have some Solaray brand balance. But, I'm just checking out other offers. I'm loving these products. It's supposed to be good for your bone and teeth.
The only thing, I'm interested on is that these tablets help soothe my aching legs and also actually, help me sleep. It also stated that it's source of capsule are plant origin. These tablets are used as health supplement.
I've been taking this almost every night when, my leg started to get cramped. The directions stated that you should take one daily after meal or as recommended by a doctor or pharmacist. A couple of time, I took it twice because, my cramp came back.
You should consult a doctor if you're not sure if you should take health supplement product.
There are also, Cal Mag Zinc health supplement product by other companies. Check them out via the link below:
21st Century CAL MAG ZINC + D 90 TABS
Nature's Life Cal/Mag/Zinc Capsules, 1000/500/15 Mg, 360 Count
Nature Made Calcium, Magnesium & Zinc w. Vitamin D Tablets Value Size 300 Ct
LifeTime Cal Mag Zinc Supplement with Vitamin D, 180 Count
Nature's Way Calcium, Magnesium and Zinc 250 Capsules
Solgar – Calcium Magnesium Plus Zinc, 250 Tablets
I'm glad to finally, able to ease my leg cramp. Especially, at night. No more, walking around like a zombie at 3 am!
Try, Calcium, Magnesium and Zinc product to ease your aching legs and for a undisturbed night of rest!
P.S. Country Life Target Mins Calcium-Magnesium Zinc With Vitamin D, 180-Tablet